I originally started writing this post as a list of different New Year’s resolutions and tips to help you lose fat and stay fit and healthy. After all, that’s what we bloggers do around this time of year: share our knowledge and best tips for improving our lives as December rolls into January - even though most people give up on resolutions shortly after setting them. But as I started writing, I...

Let’s face it, staying motivated is tough. I’m sure that there’s someone out there who never ever misses a workout, has endless will power and is always confident and motivated. Then there’s the other 99.9999999% of us. Here’s three easy ways you can stay motivated: Become a photographer:  When you workout, your body doesn’t change overnight. It takes time so you’re not...