Today I have another guest post from Mike Geary from TruthAboutAbs.com . I love this post because it’s completely in synch with my philosophy of revolving your workouts around your life and not your life around your workouts. Mikes article touches upon many of the things I coach about in my BusyBod Workout for Fat Loss system.  Unique Lean-Body Workouts for Time-Crunched People:  Super-Fast...

A few days ago, I shared with you the interview which discussed various training aspects to lb ampicillin consider for stripping off stubborn belly fat and uncovering those six pack abs that everyone wants. Today, I have the rest of the interview with Abs-Expert Mike Geary dealing with the best nutrition secrets to apply if you want to have any chance of getting lean enough to see visible abs on...

If you’re interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you’ll want to read. In it, Men’s Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally popular book, The Truth about Six Pack Abs, on the topic of abs training and the biggest...

Below is an article contributed by Mike Geary, the founder of  TruthAboutAbs.com.  I thought this was an important topic to share with you because the reality is that most people simply don’t realize how dangerous their excess abdominal fat really is to their health. ============================================================== The Hidden Dangers of Your Excess Abdominal Fat – It’s More...