Hey there, it’s George! I guess you want to know a little more about me, huh? Well, I’d be happy to oblige!

I guess you could say the beginning of this journey started about 10 years ago when I gained over 30 pounds with the birth of my first child (well, it was actually my wife giving birth, but you get the idea…). It was a real wake up call for me. Here I was, a trainer and fitness enthusiast and I became….fat! The problem was, I just didn’t have the time to spend hours in the gym. In talking to friends and family who had gone through the same thing (Getting older, now having a family of their own, having a super-busy schedule, having “no time” to eat right or exercise, etc, etc…), I realized that there just had to be a better way than just using “no time” as an excuse. And so it began…

A little bit more about me…

As an ISSA Certified Fitness Trainer with over two decades of personal training experience, it is my ongoing belief that attaining and maintaining good health and fitness must be incorporated into your life until it becomes a lifestyle habit. My goal is to make it as easy as possible to do so. As a fat loss coach and personal trainer, it is my goal to provide the most effective and safest exercise program appropriate for my clients’ needs. This includes providing challenging, fun, and varied workout programs along with sound nutritional and supplement programs to help meet my clients’ goals.

I believe that a good fat loss coach and personal trainer has to be much more than someone who simply shows you how to perform exercises correctly and gives you dietary advice. I have a passion to inspire and motivate my clients to push past the obstacles that can rob them of their goals and aspirations. Do you always feel like eating healthy? Do you always feel like exercising? Most people do not and I can push anyone past those obstacles.

Yours in Health,

George Louris, ISSA CFT
Fat Loss Coach
Creator of the BusyBod Workout System for Fat Loss